Communication Skills for Confidence » Improving Your Self Esteem http://skillmasters.communication-skills-4confidence.com Learn how to Communicate with Confidence Sun, 20 Nov 2011 16:55:40 +0000 en hourly 1 http://wordpress.org/?v=3.3 How to solve Self Esteem issues http://skillmasters.communication-skills-4confidence.com/13/how-to-solve-self-esteem-issues/ http://skillmasters.communication-skills-4confidence.com/13/how-to-solve-self-esteem-issues/#comments Sun, 03 Jan 2010 17:27:00 +0000 luvhari http://skillmasters.communication-skills-4confidence.com/?p=13 Too many people back out from effective communication due to self esteem issues. Back in India we have an excellent car called Maruti Esteem and every time I see that car, I check to see how I feel about my Cruiser bike and guess what? I feel great. Self Esteem simply put, is a direct [...] No related posts. Related posts brought to you by Yet Another Related Posts Plugin.]]> Too many people back out from effective communication due to self esteem issues. Back in India we have an excellent car called Maruti Esteem and every time I see that car, I check to see how I feel about my Cruiser bike and guess what? I feel great. Self Esteem simply put, is a direct result of how you see yourself in the mirror. Do you see yourself smiling or frowning? And it usually has very little to do with the actual mirror or your actual reflection in the mirror.

It is a hypothetical mirror which most of the times exaggerates small issues and give reasons for real worries and have a serious impact  on your reality.

Wow that was a loaded statement but true never the less.

So you can ignore it today but it ain’t going anywhere. It is one of those things that persist when you resist and usually tend to magnify when ignored. My suggestion is to get your act together and face that mirror and gently, but firmly change the way things look to the way you want it to be. That’s the beauty of a hypothetical mirror; you can change the scene without the justification

Now that you know how to solve the problem let me help you with some specifics.  There are three things you need to do to take control of your self esteem.
1. Check out this article on Building your Self Esteem.
2. Get hold of this book on improving your self esteem.
3. Read the book and take action. Even one small exercise done on a daily basis will boost your self esteem.

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