Communication Skills for Confidence » Feelings

Helping you keep a cool head

luvhari — Wed, 19 May 2010 10:52:24 +0000

Sometimes stress gets the better of us and we loose our cool. Here are some of the practical ways to maintain a cooler head. To get the best results use some of the suggestions given. Most people tend to read a lot and do very little and feel frustrated that nothing is working. well, you have to use it for it to work…. so go and try some of these and tell me how it works!

How to Keep a Cool Head:

5 tips to keep you calm, unruffled, and effective even when life gets tough How to Keep a Cool Head “How to Keep a Cool Head” courtesy of geoftheref “They called me ‘Mr Cool’. I was the guy that diffused live bombs. I was totally calm, detached, and professional before, during, and after an operation. But all I can say is I’ve lost my cool.” I was intrigued. It didn’t look as if a bomb had actually gone off anywhere near him. “So what happened, Ron? What changed? How did you lose that cool?” “I know exactly what happened!” Ron looked angry. “I went to couple therapy with my wife, as we were having difficulties. The therapist decided I needed to get in touch with my feelings. We both told her that wasn’t really the issue. Anyway, I got so in touch with my feelings that I couldn’t continue to do the job I loved. I need to work again and I need my cool head back; at least when I’m working.”

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Self Esteem in Children

luvhari — Thu, 25 Feb 2010 09:43:15 +0000

One of the best things a parent can do for their child is help to nurture and build their self-esteem. Feelings of value and self-worth are critical to a child, as these feelings will almost always follow a child into adulthood. Children with good self-esteem won’t be afraid to try new things, because they have a deep belief that they are capable and that their thoughts and actions are worthwhile. If you ask a successful person about their childhood, many times they will say that their parents always believed in them and thought they could do anything. How to Help Build a Child’s Self-Esteem

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How to be happy?

luvhari — Sun, 14 Feb 2010 16:53:14 +0000

Where in your body do you feel the greatest pleasure right now?

Is it your feet? or your stomach?

Can you locate at least one part of your body where you feel the greatest pleasure…right now….

No answer?

I do not blame you.

Now think of at least one part of your body that hurts….

How may can you name?

If you are like any other person, you can name at least 2 or 3 parts.

How the Hell is this related to being happy?

All our life, we have been trained to focus on the mistakes, pains errors and unpleasantness in general.

When we focus so much on unpleasant painful things, how can you be happy rich or successful?

What is the first step in being happy?

Focus more on finding the pleasant thought feelings and expressions.

Dr. Kilstein, a leading NLP Specialist has created a DVD program that helps people recognize their most powerful states and then use it to make themselves happier and successful.

If you want to give yourself a wonderful Christmas present, this is it.

This is the perfect way to start your New Year.

http://www.communication-skills-4confidence.com/happy

PS : If you like to go directly to the main page just click on the link
“Click here to bypass this page without giving your email address.”

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