Stop seeking approval

Full hypnosis download Stop seeking approval – in production

We all need to have some sense of feeling appreciated – or even just recognized – by others. It’s easy to understand why, if recognition or respect can’t be got through positive means, people will try short cuts to recognition like bad behaviour. Disapproval, while clearly running [...]

Ask for help

Full hypnosis download Ask for help – in production

It’s so easy to try to pretend everything is all right, to want, at all times, to present a competent and even infallible front to the world. Even while inwardly struggling to cope.

Why do we do this?

Perhaps we don’t want to ‘trouble’ other people. Or [...]

Learn from mistakes

Full hypnosis download Learn from mistakes – in production

We all make mistakes, of course, but it’s the repeating of them that causes us such untold difficulty and complication. The oh so common refrain “Why do things always go wrong for me!?” might be a failure of honesty or self awareness, an inability to recognise the [...]

Tame your inner critic

Full hypnosis download Tame your inner critic – in production

Self criticism isn’t a sin and it’s not always a bad thing… if it’s done right.

We need to be calm and detached about ourselves in order to avoid both the distortions of automatic self approval and, of course, the lashings of automatic – we might [...]

Kids fear of the dark

Full hypnosis download Kids fear of the dark – in production

Children live very close to their imaginations. A simple back yard sandpit becomes a vast mysterious dessert. The rocky hollow in the woods doubles quite naturally as the surface of Mars and the plight of characters in the simplest of stories can take on the [...]