Sometimes stress gets the better of us and we loose our cool. Here are some of the practical ways to maintain a cooler head. To get the best results use some of the suggestions given. Most people tend to read a lot and do very little and feel frustrated that nothing is working. well, you have to use it for it to work…. so go and try some of these and tell me how it works!
5 tips to keep you calm, unruffled, and effective even when life gets tough How to Keep a Cool Head “How to Keep a Cool Head” courtesy of geoftheref “They called me ‘Mr Cool’. I was the guy that diffused live bombs. I was totally calm, detached, and professional before, during, and after an operation. But all I can say is I’ve lost my cool.” I was intrigued. It didn’t look as if a bomb had actually gone off anywhere near him. “So what happened, Ron? What changed? How did you lose that cool?” “I know exactly what happened!” Ron looked angry. “I went to couple therapy with my wife, as we were having difficulties. The therapist decided I needed to get in touch with my feelings. We both told her that wasn’t really the issue. Anyway, I got so in touch with my feelings that I couldn’t continue to do the job I loved. I need to work again and I need my cool head back; at least when I’m working.”
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